THE
HARBOUR
Support for Maintaining Recovery
Recovery at the Harbour
Recovering from drug and alcohol difficulties can be an ongoing journey. At The Harbour in Lambeth Drug and Alcohol Services, we provide an aftercare service that helps to support continued recovery and your substance related goals.
Our Guiding Principles
Our aftercare service is built on the following principles:
Maintaining Positive Change
We provide the tools and support you need to sustain your progress and navigate the challenges of managing your substance use.
Building a Strong Foundation
We help you to develop coping strategies for maintaining recovery. IN the context of a supportive network to strengthen your recovery and prevent relapse.
A Holistic Approach
From our experience, we learned that recovery is more than just solving substance use. That’s why we consider your overall wellbeing: mental, emotional, and physical health.
Group Programmes: Connecting and Growing Together
Our diverse group programmes let you connect with others, share experiences, and learn from one another.
These programmes include the following:
Women's Specific Group
This group provides a safe and empowering space for women to discuss their unique challenges and experiences related to substance difficulties and recovery
Mindfulness and Yoga
These practices promote relaxation, stress reduction, and self-awareness, helping you develop coping strategies and enhance your overall well-being.
Relapse Prevention Groups
These groups focus on understanding your triggers, develops coping strategies and resilience to prevent relapse so you can access different areas of your life.
Individualised Support: Your unique needs
In addition to group programmes, we offer one-on-one support with a dedicated recovery worker. This personalised approach allows us to do the following.
Develop a Personalised Aftercare Plan
Your recovery worker will collaborate with you to create a plan that aligns with your individual goals, needs, and circumstances.
Address Individual Challenges
You can discuss challenges or concerns you face in your recovery journey and receive support tailored to your situation
Connect with Community Resources
Your recovery worker can help you navigate and access valuable community resources, such as housing support, benefits advice, training opportunities, and more.
Peer Support: Power of shared experiences
Our peer support programme connects you with others who have lived experience with addiction and recovery.
Sharing experiences and offering mutual support can boost motivation and help you focus on your recovery goals.
Peers can offer practical tips, coping strategies, and insights based on their experiences.
How to access aftercare at The Harbour
If you’re interested in accessing aftercare services at The Harbour, we encourage you to refer yourself. Our team is here to answer your questions, discuss your needs, and help you maintain your recovery.
Ready to start your aftercare journey? Refer yourself by completing our online form or calling us directly.
